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I wonder if men know what women think of your body?
Do you know that women like men to be slimmer or fatter?
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In fact, only women know this problem best. Let us listen to the women.
The first 28-year-old Ms. Zhang said that I am a fat woman, so I prefer fat men. No one would say that they do not like fat people, although everyone is willing to be thinner. This is good for health, but I have my own opinions. After all, when people are together, the experience of feeling should be the same. Fat is a common denominator. The greater the common denominator, the stronger the relationship.
Finally, 22-year-old Ms. Zhang said that I like thin men the office Meeting Notebook Discount Sale
most, and I like to be thin. If a man can only choose one of the two, then I will choose a thin man without hesitation, because a thin man should be stronger and have more muscles. I prefer a better figure for men.
Finally, what I want to say is that, in fact, no matter how fat or thin, everyone is an independent individual. If you have your own advantages, someone will find you and like you, right? After all, the body can be adjusted, but the aesthetics of women is difficult to adjust. If you can’t change the aesthetics of a woman, then change your body. I will teach you a few sets of movements today, and you can easily get a good body in a simple way!
Action 1: waist and abdomen training
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action is similar to sit-ups, but the overall force is more even, and the support for the back and back is more stable. There are 3 groups a day, 20 per group, stick to it, and easily lose your belly. .
Action 2: Compound stretching
Action introduction: As shown in the picture above, this
action further strengthens the waist and abdomen training, and also allows the legs to fully move. It is a half-body action. There are 4 groups a day, 20 per group, which is great for the overall shape of the lower body. benefit.
Action 3: Leg training
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Action introduction: As shown in the picture above, this office Meeting Notebook Discount Sale
action aims to relax the waist and legs, increase waist and leg coordination, and achieve the effect of shaping and adjusting the posture. There are 3 groups a day, 20 per group, perfect posture, starting from persistence.
Men’s fatness and thinness are not absolute, but generally speaking, women prefer healthy men. As long as everyone insists on exercising, the whole person’s life state will become completely different after the improvement of physical fitness!